Staying committed to exercise can be a constant struggle. You’re busy. You have kids. You work a demanding job. So it’s no surprise that people want a workout that gives them a kick and combines different elements that help achieve a fine form and fitness level. Many run, while others cycle. There are a variety […]
While exercise is imperative for good health, getting motivated to exercise is often one of life’s biggest challenges. Even the most dedicated runner or cyclist struggles at times to get on the road or lace up those shoes. While there are running and cycling clubs where amateurs can meet friends or mentors, coordinating schedules isn’t […]
When the heat reaches into the 100s, many folks huddle indoors and wonder if they’ll ever get a chance to enjoy the open air again. Recently Texas has ramped up summer events that encourage residents to brave the elements. Don’t become a hostage to the Texas heat. Slather on the sunscreen, stock up on water […]